United Nations Soldiers marching into the United States, they're called illegal aliens as most of the many millions of people walking into America are men ages 25-35; many were trained by British troops and other European countries. Roy Merrick likes having conversations with people, that is what drives him. Roy appears to be deceptive in that he might make you think he is trying to help you. He'll whisper sweet nothing into your ears. But in the end, it was all a lie. It may not be that Roy is malicious. It might be that Roy just gets his kicks and giggles from messing with random people online. From all my years of watching Criminal Minds, I think this is my M-O on Roy, my best guess after following Roy for 5 years. I sort of always knew this but I used Roy. I replied to Roy many times over the years because I wanted to practice. I copied what I wrote to Roy to my blogs. So, I tried hijacking the situation to benefit me, to use it for my own advantage.
Videos: 2024: Tales of the Empire 101-106 Spoiler Review. Songs: Oatmeal 8th Five, Internet, Book, Oatmeal each year, one song per year, 1985-1990. Watched: Star Wars: Tales of the Empire 101-106. Alex Jones
WELCOME TO OATMEAL JOEY ARNOLD
ABOUT | AUTOBIOGRAPHY | CONTACT | CONTENT | GROUPS | SUPPORT
I HAVE 350,046+ FOLLOWERS COLLECTIVELY
Kingdom of the Planet of the Apes
Oatmeal Daily - 2024-05-14 - Tuesday | Published in May of 2024
BY OATMEAL JOEY ARNOLD
ARTICLES | DIRECTORY | OUTLINE | TIMELINE | TOPICS
Oatmeal Discord Server
Share your content, advertise, party, etc in my Discord chat room group
Invite Link: https://Discord.gg/K5cnrCThvA
In a world of lies, telling the truth is a revolutionary act.
2024-05-11 - Saturday - 09:21 PM
Oatmeal Sixth Five, 2010 to 2014, P-D-X, Alder, Conan, Jay Leno, Shutter Island, earthquake, Michael Jackson, We Are The World, Haiti, Blake Webb died, Redwood Glenn, Farmer Hanna, W-Y-I, Sharon Clayton, Nellie, Walking Dead, Salvation Army, Bell Ringer; P-A-S-S, basketball; Arnold Attic Teaser Trailers; shed died, Buffy, Dexter Morgan, Battle Star; Brent Groth, Mea Omnia, Robin Baker threw Oatmeal in prison; Oatmeal got fired in Vietnam, Andy Wing, Papa Foods, Hanoi Anna, Tracy Honey, Kathy Bike, F-Y-G, vacation in Duh-Lat City; visa run in Cambodia; District 12 with Bruce Lee Rick; Did Mister Dai Trinh steal Doctor Oatmeal from the goddamn Leaf Pagoda School church; cops at Remi Cafe, wallet stolen, Mister Ribs, Circle K, Old Ink, 23-9 Park, 500 dollar camera; did Oatmeal fall into a hole; did Oatmeal escape Oregon; did Oatmeal find his career in Asia; Oatmeal was trying to become more available for other people; and if you're available for others too, then join the goddamn Oatmeal Club on Discord at Joey Arnold, V-N, The End, just click on the invite link to join the goddamn server
fast aggressive phonk, trumpet, harmonica, anthem, psychedelic anime, electronic with synthwave, passionate female vocal
2024-05-14 - Tuesday - 01:14 PM
Oatmeal Sixth Five, 2010 to 2014, V,1, BW, Redwood, SC, RB, VN, FYG, Pagoda, Old Ink, Suno & Noisee AI
2024-05-11 - Saturday - 09:46 PM
Oatmeal Seventh Five, 2015 to 2019, Vietnam, Park English, Lego Mark, Medical English; Old Ink Died, Black List, allegedly; Australia Rom; Purio, A-A-A Spa, Chinh, Anh Coffee, Opera Tea Club; Oatmeal taught different English classes during his 5 years in Vietnam, he taught to different ages, levels, different combinations of things, classes, people, sizes, levels, different places, English centers, schools, coffee shops, houses, many adventures, Oatmeal lived many different places; A-J, Trump, Bitcoin, Discord, Steemit, blogging, YouTube murdered Ojawall-01, stole Oatmeal's over ten thousand plus videos; Oatmeal left Vietnam, Oatmeal returned to America; L-M-S; music store; Once Upon a Time; new glasses; they built a book shed for mom; R-I-P JoeyArnoldVN on YouTube in 2018; adventures with Peanut Butter Rick, Seattle, Canada, no boobs; youth group; Roy Merrick, Nehemiah, Pastor Sam; Star Wars; Oatmeal is digging deep in the cave, if you wanna join, click on the link to join the Oatmeal Club on Discord
punk rock, ska punk, rock, rap, indie pop
2024-05-14 - Tuesday - 01:28 PM
Oatmeal Seventh Five, 2015 to 2019, V.1, Blacklist, USA, Store, Book Shed, Seattle, Roy, Suno & Noisee AI
2024-05-11 - Saturday - 10:20 PM
Oatmeal Eighth Five, 2020 to 2024, stay home they said, dinosaur philosophy, see the Oatmeal daily blog for more info; clams, rounded trees, Oatmeal built a chicken house transformer, fence gates, portable walls, bed on stilts, book shed attic, a desk table, shelves, a basketball hoop, and so on; comics, mazes, building things, She-Ra, Apples to Apples; youth group, Lord of the Rings; Oatmeal helped people knock down trees like dinosaurs, not the momma; Dexter, Resident Alien, Dead Wing Dork made a video about Oatmeal; Memes World put out a documentary about Oatmeal; Mango; Stumble; Chrissie Mayr, Ian Oat Box, Roy boat ship, and so much more; it's the song that never ends; brother adventures in 2023; Oatmeal was all over the place working on things trying to figure things out; and if you want to figure things out too, you can join the goddamn Oatmeal Discord Server, A-K-A the goddamn Oatmeal Club
Battle, light, momentum, cello, bass, speed, agile
2024-05-14 - Tuesday - 12:52 PM
Oatmeal Eighth Five, 2020 to 2024, v.1, clams, Memes World, Twitter, Simpcast, Discord, Oatmeal World, Suno & Noisee AI
2024-05-11 - Saturday - 09:21 PM
Oatmeal Internet: Once upon a time lived Oatmeal Joey Arnold, he started using the Internet more often starting in probably around 97, he turned twelve years old that year; online, Oatmeal was the Star J-S-A; other times his username was the Cool Kid; and other times his display name was Darth Lazer; and other times, his name was Bumbaloe; and the list goes on and on as Oatmeal had many names, brands, accounts, online these past four decades; in the 90s, Oatmeal was using A-O-L, you got mail, Tom Hanks, Yahoo, instant messenger, chat rooms, email; Oatmeal started blogging in the early 2000s; Oatmeal started doing web design; Oatmeal started joining social media, zanga, MySpace, Facebook, YouTube, Bebo, Free Webs, Diary Land, Twitter X, Mea Omnia, Snap Chat, TikTok, Live Journal, forums, T-O-L, A-S-O-V, blogs, video platforms, and the list goes on and on; Oatmeal has been using the world wide web for 27 plus years trying to influence, entertain, educate, and more; and if you wanna join in this endeavor, join the goddamn Oatmeal Discord Server
melanchomotional, violin-fueled british 70s/80s surf punk, british female singer-songwriter pop-punk soloist, melodic
2024-05-14 - Tuesday - 12:52 PM
Oatmeal Internet, V.2, AOL, Yahoo, Diary Land, Xanga, MySpace, Facebook, Suno & Noisee AI
2024-05-11 - Saturday - 11:09 PM
Oatmeal Book: once upon a time lived Joey Arnold, he turn ten in 95, he started writing better that year; before that, he was singing and drawing; he started merging art with writing especially in 97 with Action Strip, it was a comic strip; after that, he started making newspapers; then he started making Pokemon Yu-Gi-Oh Magic inspired playing cards which morphed into the E-A Encouragement Articles especially in the early 2000s at youth groups and in high school; Oatmeal started doing web design; Oatmeal started keeping a diary more often around 97; during the course of his life, Oatmeal wrote a variety of things, different topics: science fiction, technology, health, history, religion, travel, culture, education, entertainment, and the list goes on and on; sometimes Oatmeal engaged in many things like hyperbole, sarcasm, irony, satire, click bait, and the list goes on and on; but Oatmeal didn't always say what he was doing; Oatmeal was taken out of context; Oatmeal's building an autobiography story of his life to tell his side of the story; come join the Oatmeal Discord Server
Thrilling opening, Melancholic flute melody, Chinese, intense, battle, gun smoke, fast-paced
2024-05-14 - Tuesday - 10:09 PM
Oatmeal Book, V.1, Oatmeal Started Writing Better in 1995, Suno & Noisee AI
Rebranding Oatmeal
Somebody stop me, to quote Jim Carrey's The Mask, before I bore you to death for the next minute telling you how Oatmeal was rebranded many times these past four decades since my birth in the year 1985
Some of my brands/usernames/display names/titles included
2024-05-13 - Monday - 12:00 AM
1985, Oatmeal was born, on the 11th of February, in Forest Grove; to M & M, an accountant from Seattle, and Donald from Los Angeles; Oatmeal's grandpa, Peter Rasp, almost died on the Titanic; but beer got Peter's dad lost; so they literally missed the boat; they were from Amsterdam, what a jam; sometimes a disaster becomes a miracle; Oatmeal's maternal grandparents on the other hand were in World War 2; Oatmeal grew up with many problems; autism, bipolar, dyslexia, lactose intolerance, Treacher Collins, tubes for ears, glasses for eyes; grew up in a trailer park ghetto on the wrong side of the tracks you might say; regardless of which side of the tracks you're, you're welcome to join the goddamn Oatmeal Discord Server which is drowning in a sea of weirdos who are actively scarring away cool people; [chorus] Oatmeal is Johnny Five, just trying to survive; Oatmeal is kind of slow, but he is really flow
melodic rap with Egyptian oud, bold, danceable, female vocals
2024-05-14 - Tuesday - 10:20 PM
1985, Oatmeal turned 0, V.1, Titanic, World War 2, Netherlands, Seattle, California, Oregon, Suno & Noisee AI
2024-05-13 - Monday - 12:10 AM
1986, Oatmeal had his first birthday, he was crawling, he was walking, he had siblings who might have called him an alien; they had cats; oh strawberry short cake; P-B-S on the television; V-C-R, recording educational programming; home school by the M & M; T-R-C; this was in the heart of the 80s, Reagan was the President; Russia was still the U-S-S-R; Oatmeal lived in a small city named Forest Grove which had under twenty thousand people at that time; Pee Wee Herman, I know what you are but what am I; regardless of who you are, you are welcome in the Oatmeal Discord Server
Synthwave, French electro, Italo disco revival
2024-05-14 - Tuesday - 10:30 PM
1986, Oatmeal turned 1, V.1, Crawling, VCR, Alien, Strawberry Short Cake, Suno & Noisee AI
2024-05-13 - Monday - 12:39 AM
1987, Oatmeal turned two, Oatmeal played sheep in a play for Thanksgiving at the Dilley Bible church; homeschooling club; Sharon Hundley Parker; hello uncle Brian; also others too like Woof, Dick; and probably others too; T-M-N-T; Portland; P-D-X; a toy computer; a tricycle; many adventures; Oatmeal had problems but kept on going; he kept on soaring; Oatmeal was a curious boy; Oatmeal was a Curious George; jumping on the bed; if you're curious too, you can join the Oatmeal Discord Server
uplifting dark indie
2024-05-14 - Tuesday - 10:36 PM
1987, Oatmeal turned 2, V.1, Sheep, Thanksgiving Play, TMNT, Tricycle, Toy Computer, Suno & Noisee AI
2024-05-13 - Monday - 12:54 AM
1988, Oatmeal turned three, he played a bucket for drums, he rode a pony horse, did he really almost drown in Seattle in a pool; did they have killer flies growing in the carpet; Oatmeal remembers so many roads, so many bridges, on their way to Seattle; Oatmeal remembers a gymnastic place behind the train tracks back in the day; then it was near the library; then one way Oatmeal was running around, went to the bathroom, disrupted gymnastic practice; because of that, Oatmeal's mom had to take him home; when they crossed the street in the dark without a cross walk, an S-U-V hit mom on the side breaking her arm; but Oatmeal's brother saved his life, he pulled him out of the way; if you wanna be saved too or save others, then join the goddamn Oatmeal with funny honey Discord Server
Electronic, Drum and Bass, Ambient, Downtempo, Experimental, Jungle, Liquid Funk, Neurofunk, IDM, Trip Hop
2024-05-14 - Tuesday - 10:42 PM
1988, Oatmeal turned 3, V.1, Pony Horse, Seattle, Flies, Drums, Gymnastics, Car Crash, Suno & Noisee AI
2024-05-13 - Monday - 01:06 AM
1989, Oatmeal turned four, Oatmeal was in Ae Wan Nuh Cubbies, a Bible church club; Oatmeal remembers Ramona on T-V; Rick played baseball; Honey, I Shrunk the Kids; All Dogs Go to Heaven; Little Mermaid; Oatmeal was one of the five total Baby Chicks in a home school club play; Oatmeal probably played with the Fleming boys at space 170, this was before T-R-C, the boys climbed a tree to get on the house; one day the smallest bedroom in that trailer caught on fire they said, and then they moved away or so the story goes; other friends might include Damien, Dusty, Mexican Tony, Kyle Vanderzanden, kids that Judy babysat at space 164, Kathy, Katrina, Sarah, etc; Oatmeal was growing taller; one time Oatmeal went to the park, when his mom got mad, Oatmeal said but I walked on the sidewalk; sometimes Oatmeal would chase the garbage man on his tricycle a few blocks down the road; so the garbage man would yell go home kid; you can go home too, you can find your home in the goddamn Oatmeal Discord Server
harsh low voice, hard rock, viking metal, chant, narration
2024-05-14 - Tuesday - 10:48 PM
1989, Oatmeal turned 4, V.2, Small Wonder, PDX Zoo, AWANA, Ramona, Fleming, Suno & Noisee AI
2024-05-13 - Monday - 11:53 AM
1990, Oatmeal turned 5, Panama, Mario, Kenni, Elkind, Oatmeal wet the bed, I mean couch, big dogs, big house, in the woods, stairs, toys; Ernest, Back to the Future 3, Indians, time travel; what did Oatmeal do to Blacky The Dog, who let that dog out; Kathy steal that dog too; Rick, karate; Ghost Dad; Problem Child, it's my party and I'll cry if I want to; Dick Tracy on Nintendo; Oatmeal was a monkey for Halloween; hello British England, B-B-C Narnia, the lion, the witch, and the wardrobe; Lake Oswego visit to where Oatmeal's siblings lived in the 80s; Captain Sky Hawk flying in a jet, Doctor Mario, T-M-N-T live-action; car racing in California game with the V-C-R; Kindergarten Cop was filmed in Astoria, oh it's not a tumor, difference between cats & dogs; if you agree it's not tumor, or even if you don't, you can join the goddamn Oatmeal chat room on Discord
fast aggressive rap, Pacific Reggae Ska
2024-05-14 - Tuesday - 10:57 PM
1990, Oatmeal turned 5, V.1, Kenni, Elkind, Blacky Dog, Monkey, Kindergarten Cop, Suno & Noisee AI
CHECK OUT MY CONTENT
ART | AUDIO | BLOG | MEDIA | MUSIC | PHOTOS | VIDEOS
ALEX JONES INFOWARS IS THE MOST BANNED NEWS NETWORK IN THE WORLD
Twitter Tweets
Twitter has porn but Facebook has videos of mothers breast feeding. 06:06 PM: President Carter is happy he is not that bad when compared to Biden said Trump in New Jersey to almost 200,000 people as many people could not get in to see Trump setting records.
Discord Drama
2024-05-14 - Tuesday - 11:44 AM - Discord Log.
We used to do this especially on YouTube, it would be like playing Chess or Battle Ship via Snail Mail, Roy would send me a message, I would not see his message until like 2 weeks later, sometimes he did not reply until like a week or two after that, and Roy would keep a thread of comments going for like months in many cases where he was not even watching my videos it seems but was just keeping a weird conversation with me in a snail pace. I was trying to have pen pals in the 90s a few times via the snail mail, the post office, to people from other countries. 12:01 PM: If I were to write a book about Roy Merrick, the moral of the story might be to just laugh it off. If your old boat ship pen pal sends you socks for no reason, laugh it off. If he sends you books, laugh it off. If he sends you shirts, laugh it off. If he sends you soap, laugh it off. If he sends you videos, laugh it off. If he sends you memes, laugh it off. If he possibly alludes to wanting to build Oatmeal World but does so in subtle indirect code, but assuming there is no evidence of that, just laugh it off and move on. Curiosity can drive a person like me into trying to figure out the mystery of a person like Roy. But at the end of the day, it may not matter and therefore you should probably just laugh it off and move on. 12:19 PM: Roy likes having conversations with people, that is what drives him. Roy appears to be deceptive in that he might make you think he is trying to help you. He'll whisper sweet nothing into your ears. But in the end, it was all a lie. It may not be that Roy is malicious. It might be that Roy just gets his kicks and giggles from messing with random people online. From all my years of watching Criminal Minds, I think this is my M-O on Roy, my best guess after following Roy for 5 years. I sort of always knew this but I used Roy. I replied to Roy many times over the years because I wanted to practice. I copied what I wrote to Roy to my blogs. So, I tried hijacking the situation to benefit me, to use it for my own advantage. You should prank the almost three thousand people who joined this server, many of them left, almost a thousand are still in the prison here. I wanted Roy to be either sinister or benevolent; but it turns out in the end Roy is probably just a prankster. Do you think over 99.999999999999999999% percent of the almost one thousand people in this server GHOSTED this server, do you think you cannot get their attention no matter what, that almost every single account in this server will ignore you if you tried contacting them? 02:26 PM: Watch out for the one and only Roy the weirdo, just your daily reminder, Roy does not care about Oatmeal, Roy is just on the Internet reacting to random people, Roy got addicted to talking to me over the years because I would respond to him, Roy played me because he enjoyed the back and forth, I became Roy's guinea pig, Ra Ra Roo Roo, Roy might send shirts to a 4th person in five years from now, and then Roy might send shirts to a 5th person in 39 more years after that, Roy will be 147 years old by that time, Roy will say at that time that we just got to be more patient as he is building Oatmeal World, baloney. 03:12 PM: @g0lgotha, for the record, @roymerrick is playing with his new friends in the Suno server on Discord, Roy does not care about Oatmeal, what Roy said about Oatmeal were lies, that is why I was talking about demoting Roy, I don't like liars. 03:17 PM: At least Fish was honest about hating me, I knew where Fish stood, Fish said he hated me, and that was true. Roy says one thing but does another. Roy is a jerk. Period. Roy sits around doing silly surface-level things with his new friends in the Suno server on Discord all day every day. Fish put out fake news which would help me because then I could monitor who was dumb enough to believe the fake news. By the way, I think Fish is still in this server via alts. # Roy wrote, "Just isn't a lot going on here." But Roy has no links. So, there isn't gonna be a lot going on in this server if nobody can get to the server. You can't get here without links. It's clear to me Roy is a jerk. Roy has said different things over the years. You have to look deeper to see the truth. Roy just says things. But I don't see substance in what Roy says. I see a person who is casually on the Internet making jokes. So, that is what Roy is. Roy is just a jokester. Roy is not a builder. I have no idea why Roy sent 3 random people shirts in the mail. Roy thought it would be funny and just did it. Roy isn't plotting to build Oatmeal World. Roy isn't even plotting to destroy Oatmeal World. Roy is just having fun during his free time as he hates his 9-5 office job. He is only here to laugh a little which yeah Roy is welcome to do by the way. But Roy is not an Heir of the Oatmeal. Roy is just a memester prankster. @g0lgotha, did you know since at least 2019, Roy at @roymerrick has been doing like 2 things at the same time. First, Roy would talk to me. Weird. At times, I felt like Roy was trying to help me. Because of what I thought Roy did and said. But also, secondly, Roy would also at the same time put out content, videos, memes, and basically say whether directly or indirectly things like how bad Oatmeal was comparing me to things like poop. So, Roy has this odd paradox that Roy seems to exist inside as he contradicts himself in what he has done and said these past almost six years now. Note to self, maybe put out books and videos and other things on Roy someday.
07:59 PM
353/ Difference between me and Roy is when Roy says he is doing something, it means he's doing nothing, but I really am doing things, I am transparent, I am honest about what I do, I literally keep a daily blog, I literally show people my progress to the world, people know who I am, where I am, what I do, each day, while nobody knows who Roy is, Roy hides while Oatmeal lives under a constant spotlight like Trump is. On Timcast, they talked about how people can find people by analyzing photos, imagine if Roy sent us photos, I'd be tempted to play Where's Waldo, Where's Carman San Diego, with Roy.
1962 Camp
2024-05-14 - Tuesday - 05:00 PM - Marilyn Morehead Log
Mom said she went to camp when she was eleven which would be in July of 1962 as she was born in 1951. She said she went to Bible study across the street from where she lived when she eleven. Maybe it was in 1963. Mom said I was content with crawling until I got older. I was self-motivated since I was three. I tried talking before I was three but didn't say starting and ending sounds. Instead of Ricky, I said like Icky. Aty instead of Katie. So maybe did do ending sounds a little but not so much starting sounds so much until maybe eight and more and more as I got older. Mom said she remembered when I walked around the house writing words off book covers, boxes, I remember that. Later on, I was trying to copy books, would copy words from a book and then add words from another book to my paper as to create a super story. Like a longer bigger book. Mom said Katie tried running but then would fall. So she would have to practice crawling. Ricky walked with a chair as a walker. Crystal walked holding onto the couch. I was like 15 months on the table trying to call out to my siblings as I was not allowed to go outside without being watched, this would have been in 1986. Katie could say get out of my room at like 15 months which would have been like 1981 or 1982 as she was more near the end of June in 1980. Crystal was advanced with everything mom recalls.
Join Our Communities
People Are Welcome to Participate in Our Groups
WATCH COMMENTARY
Comments, reviews, of shows, movies, etc
Tales of the Empire 101-106
2024-06-14 - Tuesday - 02:40 AM - Star Wars: Tales of the Empire 101-106
101: the sisters, the witches, who raised Darth Maul, are murdered by Clone Troopers led by Grievious who murders the mother of a girl who is rescued by people. 102: later, she works for the empire designing ships that are more efficient which reminds me of the climate scam. She turned against people on her planet, they work for her. The blue guy, Admiral Thrawn, gives her resources, ships. 103: New Republic come to have her surrender as the Empire fell. She murders them. 104: jedi in prison are given a trial. Girl wins and gets to hunt jedi. They show Vader at the end. 105: they are sent on a mission to find jedi, one kills people and the girl kills her and saves a jedi.
11:31 AM
United Nations Soldiers marching into the United States, they're called illegal aliens as most of the many millions of people walking into America are men ages 25-35; many were trained by British troops and other European countries.
WATCH LOG
Here is a list of what I'm watching
Tales of the Empire 101-106
2024-06-14 - Tuesday - 02:40 AM - Star Wars: Tales of the Empire 101-106
01:53 PM
Ron Gibson - ALEX JONES [2 of 4] Tuesday 5/14/24 • News, Calls, Reports & Analysis • Infowars
05:57 PM
Red Lobster FILING BANKRUPTCY, Economic Crisis Has Democrats Worried w/Michael Seifert | Timcast IRL
FREE TO SHARE
MY CONTENT IS NOT COPYRIGHTED OR WHATEVER
MOST BANNED VIDEOS IN THE WORLD
JOIN MY GROUPS
Nap last night around 09:00 PM to like 11:00 PM, like 2 hours, probably forgot to mention that Monday. Timestamps generally in Pacific Standard Time (PST) or Pacific Daylight Time (PDT) unless otherwise noted. Welcome to Oatmeal Daily with your host, me, Oatmeal Joey Arnold, each day, I publish/syndicate these entries/posts/articles/web pages/stories/etc, to websites/blockchain/social media/email/etc. This is mostly a personal blog/vlog/diary/journal/autobiography/outline/news. I teach class sometimes at night. However, some of this may be useful, applicable, inspirational, educational, entertaining, etc. Boring/mundane daily template log. I've included my watch log near the bottom of this post listing some of the videos I've viewed. At the very bottom are some of my favorite links worth sharing. I got up at 11:00 AM. Sunny day, mom is watching Tracker, Larry was off around 08:30 AM to take the TV somewhere to get it fixed, the connection to where it connects to the truck or it could be other issues. Ears getting better each day as I started to take time to try to clear my ears each day and especially the right ear which was more stuffy, I try to spend time on it at least once a day or several times each day. Could be allergies. Started clearing my ears more so starting around May of 2024. I did do some before that my entire life on and off. But now it is every single day. Maybe in April, the previous month, it was more often than the previous month. I am getting to the habit of focusing on that each day. Also focused on checking other things too like my muscles, joints, bones, in my body. I try to do stretches, exercises each day to make sure I am ok with as many different parts of my body as possible, that also started this month more so and previous months too. So each month I have been improving in how I take care of myself. Breakfast, 11:18 AM. Fed birds. Lunch, 01:00 PM. Dishes around 4. All the chores. Mail. Talk to mom about tea, health, told her about Doctor Judy was on Alex Jones on Saturday. We talked health things and then family history. I did dishes and everything for like 100 minutes. Almost 2 hours or so. Dinner, 05:50 PM. Nap around 06:30 PM to like 07:30 PM, like an hour. Watering plants. More of the dinner, 07:47 PM. Dishes again, 08:00 PM to 08:20 PM. Food log: Breakfast: coffee, 2 tangerines, banana, yogurt, 11:18 AM, Lunch: fish, potatoes, leftover soup from yesterday, 01:00 PM. Dinner: spinach broth, black macaroni spaghetti, tea with honey, 05:50 PM, 07:47 PM.
OATMEAL FAKE NEWS
MOST BANNED OATMEAL IN THE WORLD
Follow Me Everywhere Online @ Joeyarnoldvn
Or Google Search My Name
