Blood Health
2024-12-08 - Sunday - 01:21 PM - Health Log

What pokes holes in blood vessels?
T-Cells which are good
Chemotherapy, radiation, medication, autoimmune disorders

Improve T-Cells with garlic, Vitamin C, Vitamin D, yogurt, vaccines are bad. T cells come out of the bone marrow which is at the center of bones. Inside marrow are fat, stem cells, T cells. New blood is created inside the red bone marrow, that is red blood cells, white blood cells, Megakaryocytes, Monocytes (to fight disease). Yellow bone marrow is made mostly of fat and contains stem cells that become cartilage, fat, or bone cells. Bone marrow contains vitamins A, B2, B12, and E, as well as omega-3s and omega-6s. It also contains minerals like calcium, iron, selenium, and zinc.

Arteriosclerosis is the hardening of arteries, blood vessels; it's caused by cholesterol, fat, high blood pressure (hypertension), diabetes, tobacco, smoking, salt, sugar, stress, lack of exercise, obesity, poor sleep, Chronic kidney disease, Adrenal gland disorders, Thyroid disorders

Sodium thickens blood by bonding with water which surrounds the sodium. Our bodies need sodium to balance or regulate blood pressure, muscles, nerves, fluids. Kidney regulates how much sodium is in the body. Potassium can counteract sodium.

How to minimize sodium?

1. Eat less sodium
2. Drink water
3. Exercise, sweat
4. Potassium
5. Magnesium

Discord Drama

2024-12-08 - Sunday - 12:34 AM - Discord Log

640/ I actually think most people should have the green guards role, make everybody Gumby, demote everybody to look like a naked turtle. 01:07 AM: 641/ Rule of the game is everybody above guards should be demoted down to guards right now and forever unless if they're like really cool or something, seems to me that maybe only five people in the server should have roles higher than guards. 12:46 PM: 642/ Caddy only listed 35 channels of mine on YouTube, Caddy probably copied the list from an outdated article of mine from years ago, I've actually created over 40+ channels and notice Caddy mentioned Ojawall-01 but not Ojawall-02 for example; I should try updating the real list. 643/ I started acting when I was two in 1987, I was a child actor like Mack from Home Alone and also Mary Kate and Ashley Olsen of the Diddy Party Full House. 644/ Who is Tiffany Cumbo and why was she the Joy Stick Dolphin Lil Devil 544? 645/ Everybody should be demoted to guards except for five people. 646/ Every single account should be demoted to guards except for five people. 647/ Everybody except for five accounts in our Discord Server should have roles higher than guards and you should be asking which five accounts because everybody else in the server including the rulers and gods should be demoted to guards right now. 648/ Hello everybody and anybody, please share this in our Oatmeal World Discord Server, everybody except for five people MUST be demoted to guards right now and when I say everybody I mean everybody. 649/ Emperor Oatmeal orders that everybody in our server except five people be demoted to guards but you should be asking which five people. 650/ If people are going to ignore what I say on Twitter, then there is no reason for me to return to my own server; most people in the server have roles they are not qualified to have; seems the trolls have taken over the server; nobody wants to save the server? 651/ Alliana, I didn't say demote everybody, I said everybody except five people. 652/ Everybody in my server totally ignores me, I think my own server has nothing to do with me, it is like a bunch of random people who accidentally ended up in my server, it is quite the paradox. 653/ Everybody is free to promote/demote everybody to/from any/all roles but everybody except five people SHOULD be demoted down to the the green guards role and everybody means even the rulers and gods because everybody means everybody. 654/ Caddy can be god in the same way you can pour bleach down your eyes, everybody except five people SHOULD be demoted to guards, we need to find new overlords who can make this happen; notice how only about three people ever see what I'm typing on Twitter X. 655/ Demote everyone to guards to get me to return to the server. 656/ Demote everyone to guards if you want me to return to the server. 657/ Why not demote everybody to guards and start over? 658/ It would be cool if somebody demoted everybody including themselves to guards and then started over. 659/ Demoting everybody to guards is a great idea because many people have roles that are too high in that many people are not really qualified for roles above guards. 670/ This is an ILLUSTRATION of how Oatmeal Fake News is spread all over the Internet with lies and deception about me taken out of context and other things for many years; somebody write a book and document all the lies about me going back many many years. 08:29 PM: 671/ The fact everyone was not demoted to guards tells me everybody in my own Discord Server see me as a joke but someday someone will come and drain the swamp, I cannot wait, we gotta demote the trolls down many roles; most people in my server are trolls. 672/ If you're really cool and you join my Discord Server, I will make you an owner within seconds. 09:05 PM: 673/ Everyone in server should be demoted to guards except those who are at least 50 years old with a college degree and they got to be either an employer with at least 100 employees under them or at least their own boss making a lot of money with a public track record online. 674/ If Alliana isn't willing to demote the trolls, I will have to appoint a new overlord above her who can come in and take out the trash. 10:11 PM: 675/ If you want me to promote or demote people, just show me evidence of how cool or terrible they are, I'm always watching 24/7 waiting to be surprised by both the best and worst that humanity has to offer; potential owners should copy this approach. 676/ I'm ready to promote or demote anybody and everybody to or from any and all roles, you just got to convince me somehow to take action; if you want me to do something, never give up trying to get me to do whatever you want me to do. 677/ We will get new leadership as soon as they come, I'm ready to promote people to owner, just let me know when the cavalry has arrived, ping me, mention me, @ me, I'm always watching the server 24/7, just spam me until I say something, annoy the Hell out of me to let me know. 678/ If you quizzed people on what I said in all those screenshots from my Twitter thread, everybody would fail since they're all trolls who should be demoted to guards. 679/ Tell me why I should promote you in my Discord Server and I might do it since I'm always watching the server 24/7 looking for a super duper Rick Grimes who can take out The Walking Dead Spider Man Venum Eminem Zombie Walker Vampire Werewolf Lolcow Trolls. 680/ I said make everybody guards and everybody includes yourself but you cannot demote your own self of your highest position making my request impossible to do for anybody paying attention which this proves nobody thinks about what I say at a deep enough level to know anything. 681/ I recommend demoting everyone under the age of 50 to guards.

Twitter Tweets

12:30 AM

I think my Twitter is broken, I got Twitter Blue on the first day of December of 2024, the next day I got 228K impressions, seems like it's been downhill since then according to these X Analytics of the last 2 weeks.

08:45 AM
Hey little Billy, here is your new teacher; Alex Jones, what are we looking at right now.

01:31 PM
This is the kind of show I would not want to see end. Should they have Christ die on the cross at the very last episode of the very last season? I think they are trying to do about seven seasons. They could try to have Jesus die near the beginning of the last season and then focus a bit on what happens after the cross. They could be tempted to do spin-offs to work their way towards the story of the Apostle Paul and other things found in the New Testament